
The lower slopes · The first days
The rainforest and the heath
You start in the forest. The path climbs through wet, mossy rainforest where blue monkeys and colobus can be seen, then out into heath, where the trees thin and the air cools.
These are the easy days, and they are the days to go slowly. Walking at a pace that feels too gentle is the most useful thing you can do.
Pace yourself
The mountain does not reward speed. Your guides will tell you to go slowly, and they are right.






